Private Session

$100.00

Private - 12 Sessions

$1,000.00

Private Group Sessions (up to 4 people)

$100.00

1/2 Day Workshop - 4+ people

$150.00

Private Zoom Session - Mindfulness/Meditation OR CCM class - 60 Min

$60.00

Core Method Zoom Class

$15.00

Private Zoom Session Mindfulness/Meditation OR CCM Class - 30 min

$30.00

Weekend Workshop - per person price

$500.00

Core Fitness & Wellness

Connect to your CORE through mindful fitness, meditation and nutrition. Join us for retreats to learn the Core Connect Method, practice meditation and mindfulness, while eating delicious and healthy food. Mindful movement with full body integration will allow your body to strengthen and lengthen. Incorporate these routines and practices into your daily life for a mindful, balanced, healthy life.

Core Connect Training

Core Fitness & Wellness

© 2016 Core. Images by Jean Spencer Photo