Private Session

$100.00

Private - 12 Sessions

$1,000.00

Private Group Sessions (up to 4 people)

$100.00

1/2 Day Workshop - 4+ people - $150. per person

$150.00

Zoom - Mindfulness / Meditation / CCM class - 60 Min

$60.00

Zoom - Core Method Class 4 minimum

$30.00

Zoom - Mindfulness / Meditation / CCM Class - 30 min

$30.00

Weekend Workshop - 4 + people- $600 per person

$500.00

Core Fitness & Wellness

Connect to your CORE through mindful fitness, meditation and nutrition. Join us for retreats to learn the Core Connect Method, practice meditation and mindfulness, while eating delicious and healthy food. Mindful movement with full body integration will allow your body to strengthen and lengthen. Incorporate these routines and practices into your daily life for a mindful, balanced, healthy life.

Core Connect Training

Core Fitness & Wellness

© 2016 Core. Images by Jean Spencer Photo