Core Method

Monday & Wednesday

7:30 - 8:30 AM

Core Method is a proprietary class

Designed to build strength, flexibility and balance

Connect your physical core to your mental focus

A flow style movement class with repetitive sequences

Designed for high performance longevity.

Brisas / Core Retreats

Stay tuned for dates and detail

Retreats centered around Core classes

Build strength, mobility, flexibility and balance

Padel, pickleball and tennis clinics, play and tournaments

Accommodations at the beautiful Aspen Meadows Resort

Scheduled mornings for fitness, meditation and court time.

Afternoons free to explore, hike, bike, fish, sigh see -

Enjoy the world class culture that Aspen has to offer.

Re-group in the evening for a stretch class , meditation walk or more court time