Monday & Wednesday

7:30 - 8:30 AM

Core Method Class

Core Method is a proprietary class designed to build strength, flexibility and balance. It connects your physical core to your mental focus.

It is a flow style movement class with repetitive sequences, set to a fun musical background.

Brisas / Core Retreats

Coming this fall and next summer.

Retreats centered around Core classes for strength, mobility and balance, with Padel, pickleball and tennis clinics, play and tournaments.

Accommodations and meals at the Aspen Meadows - Scheduled mornings for fitness, meditation walks and court time. Afternoons free to explore, hike, bike, fish, sigh see, enjoy the world class culture that Aspen has to offer. Re-group in the evening for a shrt stretch class or more court time before dinner in town or at the resort.