Core Fitness & Wellness

 Is a company that promotes fitness and wellness through classes, workshops and retreats.


Our mission

To teach people about mindful fitness, nutrition and meditation.

Our philosophy

 When people learn to have awareness about the connection between their bodies and minds, and how to effectively support both through fitness, nutrition and meditation, they will enjoy optimal wellbeing.


Core Retreats


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Core Getaways


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Core Workshops


 About Core Workshops

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